Cambria

She Volunteers for Community Fitness and Health

After Grau busted through the glass ceiling at the LA Times, rising from classified sales to outside sales and then into management, she left the weight of her career behind in retirement. Not one to atrophy in retirement, Grau embraced weight training. And it shows. This 76-year-old woman is fit and has those kind of arms that flatter sleeveless shirts.

Is My Chili Good Enough to Win a Competition?

Promise. This is the last of my question blogs.  I intended posting three separate question-blogs to stir up some social heat. The third question eluded me–although the temptation to ask if my morals were lesser than yours kept stirring about in my head like a steaming bowl of beans. The bowl of beans analogy, along with an invitation to judge a community chili cook-off  enlightened the third—and possibly—the most important of my three question-blogs: “ Is My Chili Good Enough to Win []