People

2018 Saved by Kindness

Despite the endless coffee stain, it was the magic of family and friends that kept 2018’s light burning.  So this is a thank you to a long list of kind people who have made a difference during my personally challenged moments.

She Volunteers for Community Fitness and Health

After Grau busted through the glass ceiling at the LA Times, rising from classified sales to outside sales and then into management, she left the weight of her career behind in retirement. Not one to atrophy in retirement, Grau embraced weight training. And it shows. This 76-year-old woman is fit and has those kind of arms that flatter sleeveless shirts.

Out of the Kitchen and on to a Bike Trail

Children between the ages of 8 and 14 spend an average of just over four hours on screen media, according to the 2017 The Common Sense Census. While their technology skills likely out perform mine, they are also at risk for obesity, lack of sleep and reduced performance in school. Which is one of the precise reasons why a few Central Coast cyclists have a dream — get more Central Coast youth involved with cycling and trained to compete in the National Interscholastic Cycling Association (NICA) — a program that offers interscholastic mountain biking programs for student-athletes across the United States.

A Conveyor Belt of Human Kindness

“What island am I on?” I asked myself. Outside is a leader belittling countries of dark-skinned humans. Outside is a legion of angry white men at war with themselves and a changing world. Outside is a living contradiction of faith. Outside we’re told that it is us versus them. But I was on an island where ethnicity and social station did not matter. This island’s mission was human kindness.

2017 — Part 1. Family, Friends & Heroes

This astounding assembly of talented, caring, fun-loving, thought-provoking and brave group of friends are inspirational beings with whom I am honored to share their moments in life. A few of you are famous, many are infamous, some are intellectuals, and others could give a crap. And that’s just how I like it. Some of you walk in spirit, some of you dance around the edges of risk. And that’s just how I like it. Most of you give and care. And that’s just how I like it.

Words We Use Matter

I do not like it when a cloud lingers around my aura. My thinking fogs-up. My feet shuffle instead of step up.  And my language slips into what one of my mentors would call “slow vibrating words.”  That’s not a good thing because the faster and more clearer that our aura vibrates, the better we can see truth and make positive choices.

Nightmare Night

To believe that there are not those persons who do not respect the planet on which we live, is a sure path to living like fools. To believe that some one person can make your life good again, is a sure path to living like a fool. To believe that there is just one path to follow, is a sure path that ends at the edge of a deep crevice or brick wall.

Toilet Privacy, Please!

Caitlin Jenner fueled a conservative firestorm with her change — and even more so because Jenner has a history of leaning to the conservative right. OMG. Even a conservative can be transgender! When that happened, I read posts by alleged “real men” who were about 2 days out from birthing cows. The world must be ending.

A Meditation for America

Eager to give what I might to bring light to the table of American politics, as opposed to the impenetrable block wall under maniacal construction that divides your vision from mine, as opposed to chatting about truth and lies and finding a way through unwieldy thorns, a group mediation was offered to help uplift the American electorate. I read the invitation as calming the fire with love. That resonated.