When faced with an unpleasant reality, like being told I have an incurable rare cancer, I first take 10 deep breaths. But […]
A drive through social media showcases this variable landscape accelerated by nitromethane. While some focus their use of language on beauty and bright opportunity, others take a verbal trek into the macabre world of finger-pointing and scapegoating.
What do you feel in your heart and mind when you read other’s words? Are you inspired to be a better person or do you want to go out there and kick some ass? Do you feel comfort in those words or do you feel your blood pressure rise to unhealthy levels? What happens within you when you read positive and kind words about others and the world around us, versus mocking and hateful language about others and the world around us?
We can’t stop a rip current. But we can heed the warnings, and we should learn how to get ourselves out of a rip current if we are sucked into one. And so it goes with our personal efforts at finding peace. A sudden world event can pull our peace away. Once caught in the current, we may become another casualty.
“When our world is shaken up, it is an opportunity for growth and change,” the counselor responded to my quest for how to keep our spirit rich while we watch the world’s economy slip further into the gutter and our battle to keep afoot is like fighting with one leg and one arm.