Well Being

5 Ways to Pull Out of Life’s Riptides

We can’t stop a rip current. But we can heed the warnings, and we should learn how to get ourselves out of a rip current if we are sucked into one. And so it goes with our personal efforts at finding peace. A sudden world event can pull our peace away. Once caught in the current, we may become another casualty.

The Well-Being of Leaving Tribalism Behind

This time last year I wanted to gather my own tribe around my dining room table. I craved their ways of thinking, experiences, wisdom, crafts and talents. But the problem with “my tribe” is we are not very tribal and gathering these folks at one time is akin to herding feral cats — which is why I love this weakly defined tribe.So, instead, I hiked the desert, wandered through the forests, listened to the rivers and ocean,  bought mounds of books to read and ponder, and took to what I’ve always done at challenged life moments — threw words on paper in hopes of sorting it all out.

When the Blue Road Calls

It can be lonely on these less traveled roads. Guideposts are few and far between. The silence, however, is magic. It puts a lid on the cauldron of word soup chatter (social media). With each blind curve, truth reveals itself like nakedness in the mirror. And it is not always pretty.

The Goddess Seeks Tea from the Garden

Alas, I’m not goddess of the world. I wander through my own idiocy, bloviate when the opportunity arises, and I would do well to observe a flower from bud to full blossom — all of which brings me to tea time.  How is that?

Earthing in Big Sur

“Are we dead?” I asked Spouse.

Maybe the EuroVan, the newest family member, missed one of the treacherous curves on Nacimiento-Fergusson Road and plunged a thousand feet or more into eternity.

A Meditation for America

Eager to give what I might to bring light to the table of American politics, as opposed to the impenetrable block wall under maniacal construction that divides your vision from mine, as opposed to chatting about truth and lies and finding a way through unwieldy thorns, a group mediation was offered to help uplift the American electorate. I read the invitation as calming the fire with love. That resonated.

Wandering Thru Anger’s Desert

Anger. I know it well. Anger has boiled within me to the point of dehydration of the senses. I let anger take my fertile body and transform it into a desert — something I didn’t like. I cursed the hot sand, the barrenness of rocks, plants and life. I let anger guide me to my own skeletal form, like the white bones and skulls made famous by Georgia O’Keefe.