429 Anti-Inflammatory Flames of Good

This floodgate of what I now call “sparks of light from the prism” amaze me. It is everywhere. I find good deeds in my newspaper’s letters to the editor, on Facebook, in books I’m given, and from random discoveries. A heightened awareness of good seems to foster more good. It also spins my Irish temper into an Irish toast. What would once have given me cause to jump all over some nincompoop now coerce me into smiles and humor.

How to Be Rich in Spirit

“When our world is shaken up, it is an opportunity for growth and change,” the counselor responded to my quest for how to keep our spirit rich while we watch the world’s economy slip further into the gutter and our battle to keep afoot is like fighting with one leg and one arm.