Health

Breathe in Peace. Exhale Peace.

As if Al Gore just farted in public, the blogosphere gassed-up a regressive debate about NOAA’s reported Co2 397.35 ppm reading at the Mauna Loa Observatory in Hawaii. To me, this denial is akin to my personal denial of why I can no longer squeeze into a size 8 jean

Now I’ve A Soon-To-Be Celebrity Cat

Author’s Note:  Here’s the link to the podcast on Animal Radio http://animalradio.com/top.php         The interview begins at 00:33:20   Before the day’s commotion begins I like to rise ahead of the sun and either soak under the stars in the hot tub or spend quiet moments in a chair in mindful contemplation.  Don’t get too impressed with this early riser routine of mine.  It’s a reluctant pleasure. Today’s late winter morning, in the 5 a.m. neighborhood, and the day after some serious gardening, []

Contraception + Viagra = WTF (Literally & Figuratively)

Neighbors actually talk to each other in my neighborhood.  Here’s a recent conversation that I overheard between spouse and another retired man as he walked his dog.  “Gorgeous day today, isn’t it?” spouse greeted dog-walking neighbor.  “It sure is.  It’s the kind of day that makes me glad to be retired, even without my late wife,” he noted. He lengthened his pooch’s flexi-leash.  “I’ve learned to enjoy life  without my  wife—she died 12 years ago.  But I’ve gotta friend—he just turned 70—and all he []

429 Anti-Inflammatory Flames of Good

This floodgate of what I now call “sparks of light from the prism” amaze me. It is everywhere. I find good deeds in my newspaper’s letters to the editor, on Facebook, in books I’m given, and from random discoveries. A heightened awareness of good seems to foster more good. It also spins my Irish temper into an Irish toast. What would once have given me cause to jump all over some nincompoop now coerce me into smiles and humor.

Dying on Facebook

Between the continuing events in Japan, the breakdown of our own democracy, and the passing of Robert this morning, I can’t seem to get the spirit of the Irish excited enough to don the green or even hunt for a four-leaf clover.

How to Be Rich in Spirit

“When our world is shaken up, it is an opportunity for growth and change,” the counselor responded to my quest for how to keep our spirit rich while we watch the world’s economy slip further into the gutter and our battle to keep afoot is like fighting with one leg and one arm.